LADIES ONLY CLASSES
BOXING
Tuesday 6:15-7:00 pm
Thursday 6:15-7:00 pm
Saturday 10:15-11:00 am
KETTLEBELLS
Tuesday 7:00-7:45 pm
Thursday 7:00-7:45 pm
Saturday 9:30-10:15 am
BRAZILIAN JIU-JITSU
Tuesday 7:45-8:45 pm
Thursday 7:45-8:45 pm
Saturday 8:30-9:30 am
BRAZILIAN JIU-JITSU FUNDAMENTALS
Tuesday 7:00-7:45 pm
Thursday 7:00-7:45 pm
GIRLS ONLY NINJA TRAINING
Ages 9-15
Monday 7:00-7:45 pm
CO-ED CLASSES
EOB (JIU-JITSU)
Monday 9:30-10:30 am
Monday 7:45-8:45 pm
Wednesday 9:30-10:30 am
Wednesday 7:45-8:45 pm
Friday 9:30-10:30 am
Friday 6:00-7:00 pm
EOB (JIU-JITSU) FUNDAMENTALS
Monday 7:00-7:45 pm
Wednesday 7:00-7:45 pm
MUAY THAI FUNDAMENTALS
Monday 6:00-7:00 pm
Wednesday 6:00-7:00 pm
Friday 7:00-8:00 pm
Contact us for private instruction for women or men.