Below is the current schedule. Pre-registration is required for all classes. Appointments for new memberships are required. Please contact Professor Gina at profg.x2@gmail.com to schedule an appointment. 

CLASSES FOR WOMEN

 KETTLEBELLS

Tuesday 7:00-7:30 pm
Thursday 7:00-7:30 pm
Saturday 10:00-10:30 am

BRAZILIAN JIU-JITSU FUNDAMENTALS

Tuesday 7:30-8:00 pm
Thursday 7:30-8:00 pm

CLASSES FOR ALL GENDERS

BRAZILIAN JIU-JITSU

Monday 9:30-10:30 am
Monday 6:00-7:00 pm
Tuesday 6:00-6:45 pm
Wednesday 9:30-10:30 am
Wednesday 6:00-7:00 pm
Thursday 6:00-6:45 pm
Friday 9:30-10:30 am
Saturday 10:45-11:30 am

 

We offer private instruction for Brazilian Jiu-Jitsu and Boxing.

Contact us for seminars or workshops.